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Discover how to take back control of your life by overcoming moments of panic with our brand new FREE 7 days course.. In this course you will receive an E-Book, gratitude journal & 7 part video course on how to over come the biggest obstical in your life

Video series presented by: Harriet MacMasters-Green

Hi and welcome! I’m so glad that you’ve found your way on to this meditation series in partnership with my friends, Nutrivive. I began practicing yoga and meditation in my late teens. Having experienced serious injury and overwhelming anxiety in my 20’s, I have since used this experience to shape and deepen my personal mindfulness practice. I am passionate about mental health and giving people the tools to help themselves through sometimes incredibly difficult times. 

My hope is to support you on your own mindfulness journey towards a deeper understanding and connection with your own mind and body. If you wish to work with me, I offer both 1-2-1 and group online sessions (also available as gift options). More information can be found on my Instagram  @harriet_mg or  my  website www.harrietmg.com you can also email me at yoga@harrietmg.com